Living On 1200 Calories A Day
I started this blog not only to share low calorie meal ideas but also to help myself stay on track with my diet. I'm no expert on dieting or nutrition, these are just things that I like and want to share.
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First of all, sorry for not posting for almost a month but now I’m back and I have tons of new ideas so I should be posting frequently. Let’s get to the plate in the picture, shall we? 1 Beef Frank with tomato sauce and spices - 110 1 cup brown rice - 150 Green Giant Steamed Veggies - 40 GRAND TOTAL - 300 

First of all, sorry for not posting for almost a month but now I’m back and I have tons of new ideas so I should be posting frequently.

Let’s get to the plate in the picture, shall we?

1 Beef Frank with tomato sauce and spices - 110

1 cup brown rice - 150

Green Giant Steamed Veggies - 40

GRAND TOTAL - 300 

1 year ago | 23 notes | Reblog |
dinner, 300, brown rice, beef frank, green giant, steamed veggies,
FISH & RICE FOR LUNCH Chunk Light Tuna - 100 Brown Rice (1 cup) - 150 Soy Sauce (1 Tbsp) - 10 GRAND TOTAL - 260

FISH & RICE FOR LUNCH

Chunk Light Tuna - 100

Brown Rice (1 cup) - 150

Soy Sauce (1 Tbsp) - 10

GRAND TOTAL - 260

1 year ago | 2 notes | Reblog |
lunch, 300, tuna, brown rice, soy sauce,

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