Living On 1200 Calories A Day
I started this blog not only to share low calorie meal ideas but also to help myself stay on track with my diet. I'm no expert on dieting or nutrition, these are just things that I like and want to share.
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First of all, sorry for not posting for almost a month but now I’m back and I have tons of new ideas so I should be posting frequently.
Let’s get to the plate in the picture, shall we?
1 Beef Frank with tomato sauce and spices - 110
1 cup brown rice - 150
Green Giant Steamed Veggies - 40
GRAND TOTAL - 300 

First of all, sorry for not posting for almost a month but now I’m back and I have tons of new ideas so I should be posting frequently.

Let’s get to the plate in the picture, shall we?

1 Beef Frank with tomato sauce and spices - 110

1 cup brown rice - 150

Green Giant Steamed Veggies - 40

GRAND TOTAL - 300 

 A TWIST ON CLASSIC BURGER AND FRIES
Baked Butternut Squash Fries (with olive oil & sea salt) - 150
Veggie Burger - 90
Hummus (1 Tbsp) - 35
Lettuce, Cucumber & Tomatoes - 25
GRAND TOTAL - 300

 A TWIST ON CLASSIC BURGER AND FRIES

Baked Butternut Squash Fries (with olive oil & sea salt) - 150

Veggie Burger - 90

Hummus (1 Tbsp) - 35

Lettuce, Cucumber & Tomatoes - 25

GRAND TOTAL - 300

Chicken and grilled zucchini with mushroom and tomato sauce
Chicken - 110
Zucchini - 40
Mushroom - 6
Diced Tomatoes - 40
1 tsp olive oil - 40
GRAND TOTAL - 236 

Chicken and grilled zucchini with mushroom and tomato sauce

Chicken - 110

Zucchini - 40

Mushroom - 6

Diced Tomatoes - 40

1 tsp olive oil - 40

GRAND TOTAL - 236 

DINNER
I’m not sure of the exact calories because it was made by my mom and when your momma cooks for you, you don’t ask questions! You just eat it!! You know what? It probably has no calories because all the delicious magic she put in it is calorieless (i’m not sure if that’s a word, but you get the idea) :D  
But all kidding aside, it’s green beans and diced meat. It probably doesn’t have over 300 calories… :-/ I hope

DINNER

I’m not sure of the exact calories because it was made by my mom and when your momma cooks for you, you don’t ask questions! You just eat it!! You know what? It probably has no calories because all the delicious magic she put in it is calorieless (i’m not sure if that’s a word, but you get the idea) :D  

But all kidding aside, it’s green beans and diced meat. It probably doesn’t have over 300 calories… :-/ I hope

DINNER
Shrimp (5 medium) - 150
1/2 Yellow Corn - 70
Salad (lettuce,tomatoes & carrots) - 40
Raspberry Vinaigrette - 35
5 calories to spear! Woohoo :D

DINNER

Shrimp (5 medium) - 150

1/2 Yellow Corn - 70

Salad (lettuce,tomatoes & carrots) - 40

Raspberry Vinaigrette - 35

5 calories to spear! Woohoo :D