Late Night Parfait
Yoplait Light Peach Yogurt - 90
Granola w/almonds - 100
Strawberries - 20
Stevia in the Raw - 0
GRAND TOTAL - 210
Living On 1200 Calories A Day
I started this blog not only to share low calorie meal ideas but also to help myself stay on track with my diet. I'm no expert on dieting or nutrition, these are just things that I like and want to share.
Fruity Oatmeal Breakfast
1/2 cup oatmeal-150
12 almonds-72
6 strawberries-38
1/2 cup blueberries-40
GRAND TOTAL - 300
10 months ago | 0 notes | Reblog |
oatmeal, strawberries, 300, almonds, blueberries, breakfast, fruity,
oatmeal, strawberries, 300, almonds, blueberries, breakfast, fruity,
Baked Oats (175/piece) & Strawberries (35)
It tastes great hot or cold. Complete recipe on MyRecipes.
HEALTHY BREAKFAST
2 egg whites with feta cheese - 95
1 slice of whole wheat bread - 50
Fruit Bowl (8 strawberries and a nectarine) - 110
And coffee - 40
GRAND TOTAL - 295
1 year ago | 1 note | Reblog |
breakfast, 300, egg white, feta cheese, coffee, whole wheat, strawberries, nectarine,
breakfast, 300, egg white, feta cheese, coffee, whole wheat, strawberries, nectarine,
BREAKFAST
2 slices of whole wheat bread - 100
Almond Butter (1 Tbsp) - 95
Strawberries (4) - 25
Fat-Free Milk (1 cup) - 80
NIGHT SNACK
6 strawberries & a nectarine - 100
Good Night!
BREAKFAST
1/2 cup oatmeal - 150
8 medium strawberries - 50
9 almonds - 60
Coffee with 1/2 cup milk and splenda - 40 (not in the photo)
